Sports – mbac.nu https://mbac.nu Exercise is medicine Tue, 01 Feb 2022 18:45:41 +0000 en-US hourly 1 https://wordpress.org/?v=4.8.3 Travel and Play Golf in England https://mbac.nu/travel-and-play-golf-in-england/ Tue, 14 Dec 2021 09:59:55 +0000 https://mbac.nu/?p=27

If you’re looking for the best golf destinations in the world. England is one of your top considerations. The country boasts some of the most popular golf tournaments and courses in the world.

For instance, David Feherty, golf’s greatest television voice, describes the British Open as the most cosmopolitan and inclusive golf tournament in the world. It’s a no-brainer, therefore, that golf trips to England are one of the most sought-after GO Sport Travel offerings.

Why Play Golf In England?

England has an array of amazing golf locations, and players can experience the best in golf. There are hidden gems or championship golf course, which they can take advantage of. Golf tours can take place in areas like Bournemouth, where you can spend time by the sea, or visit Ferndown Golf Club and Isle of Purbeck Golf Club.

Then there is Nottingham which offers The Nottinghamshire and Sherwood Forest Golf Club along with a bustling nightlife and great shopping. Devon is another great location for golfing. Players can pop into the amazing cafes or visit the picturesque villages.

Finally, you could visit Southport. A golfer’s paradise with at least 9 of its golf courses listed in the “Top 100 courses in England”.

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Health and Sports https://mbac.nu/health-and-sports/ Mon, 05 Aug 2019 14:23:12 +0000 https://mbac.nu/?p=8 The level of physical activity has been on a progressive decline in recent years. For the majority of individuals, most of their time is dedicated to work and other chores like taking care of children and education. Little time is dedicated to physical activity. This raises the risks of diseases like obesity and cardiovascular diseases. Sports and health are interlinked. Having an active sports life can prevent health conditions caused by a sedentary lifestyle. Instead of sitting in front of the television all the time or playing video games, you should consider exercising more often. Parents should also encourage their children to be involved in sports.

Health Benefits of Sports

Sports are a form of physical activity that is quite beneficial to your body. Taking part in sports helps you control your body weight by reducing your body fat. Sports are a great way to pass the time, especially if you are stressed or depressed. During these activities, you get to interact with other people and maybe share your problems with them. This makes you feel relieved, unlike when you keep your problems to yourself. Sports can also help you to unwind after a long day at work or in school. Sporty people are more likely to be healthier than those who are not.

Best Sports for Your Health

Sports don’t only refer to renowned sports like football/soccer, basketball, rugby, and golf. Activities like swimming, cycling, walking, hiking, and jogging all fall under the category of sports. Also, gym activities like aerobics are categorised under sports. There are so many sporting activities to take part in. Besides engaging in sports for your overall health, you can also be active for fun. For instance, swimming is a good pastime. You should ensure you work out at least three times a week if you are physically fit. If you aren’t, you can take part in sports for longer days and longer sessions.

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